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Introduction
New Year's resolutions. For many people, they act as being a map to aid navigate the season ahead. For others, they're nothing over a nuisance and reminder of past -- and offer -- missteps. Yet since the holiday hoopla winds down, before you select to start mulling the resolution issue, ask yourself this question: What can I actually do to produce my entire life healthier inside the coming year? Let's face it: Being healthy has a trickle-down effect in your life. If you're in good shape, you are able to do countless feel it less. Your frame of mind also reaps a benefit or two -- when things are working smoothly, there's less for that you worry about, which improves your overall quality of life.
We suggest that you just start thinking seriously about taking for the number-one resolution in the majority of people in this country: losing weight. Our guess is always that if you've grabbed this cookbook, you're probably already for the weight-loss path; we're here to supply you with a little fuel so you are able to stay the course.
Weight Watchers Simply Delicious was created with you in mind. Based on Weight Watchers Winning Points program, we dedicated to recreating familiar recipes with deliciously different tastes and flavors. We even kept that popular resolution in mind: No recipe is more than 8 POINTS per serving. We've also streamlined the ingredients and directions so you are able to whip up a single from the lunches, brunches, snacks, entrees, or sides whether you might have one half 1 hour or half per day to have a meal for the table. We think these recipes will become staples to your family because they taste simply delicious.
Good luck in staying the course and reaching all of your healthy goals!
Nancy Gagliardi
Creative & Editorial Director
Copyright © 2002 by Weight Watchers International, Inc.
